Course overview
Wisdom of the Body
There is one source of wisdom that is always within us: The wisdom of our bodies.
In this physical healing course you discover how to start speaking the language of your body so that you can tap into all the wisdom it has for you!
In this physical healing course you discover how to start speaking the language of your body so that you can tap into all the wisdom it has for you!
Duration
6 weeks
Price
€ 333
Exercises and meditations
80+
Discover the wisdom of your body
Course outline
Meet the instructor
Hi, I'm Roosmarijn
My body and I have been on quite a journey. Most of my work has evolved around working with the human body. For many years I was a personal trainer and helped people reach physical goals. After that, I was running a mental coaching company, where I allowed people with a burn-out to understand themselves through sports. And now I'm running a successful spiritual company in which I use my own physical body as a vessel to remind people of their own self-healing potential.
As you are the one that are carrying your beautiful body, it is worth it to invest in the relationship that you have with your body and to start understanding the messages that it wants to give off. So I encourage you to choose this course and to start the journey of becoming an expert at understanding your own body.
As you are the one that are carrying your beautiful body, it is worth it to invest in the relationship that you have with your body and to start understanding the messages that it wants to give off. So I encourage you to choose this course and to start the journey of becoming an expert at understanding your own body.
Frequently asked questions
What is Basic Body Awareness Therapy (BBAT)?
BBAT is a therapeutic approach that focuses on enhancing physical and mental well-being through the development of body awareness, movement quality, and mindful presence.
Who can benefit from physical healing courses?
Physical healing courses are suitable for individuals recovering from injuries, dealing with chronic pain, or anyone interested in improving their overall physical health and vitality.
How do spiritual healing courses complement BBAT and physical healing?
Spiritual healing courses offer a holistic approach to well-being, complementing the physical focus of BBAT and physical healing by addressing the energetic and emotional aspects of health.
How do your courses help in developing body awareness?
Our courses offer practical exercises and techniques designed to heighten your sense of body awareness, helping you recognize and respond to your body’s needs and signals.
What are the key components of your basic body awareness therapy courses?
The key components include mindfulness-based practices, gentle movement exercises, and guided reflections to foster a deeper connection with your body.
Can I take a physical healing course if I have no prior experience?
Yes, our physical healing courses are structured to accommodate beginners and provide step-by-step guidance to ensure a comfortable and enriching learning experience.
What outcomes can I expect after completing a course in developing body awareness?
After completing the course, you can expect improved posture, reduced stress levels, enhanced movement efficiency, and a greater sense of harmony between your body and mind.